Explosive starts and accelerations with strength training

For members

The importance of muscle strength in sport is significant and muscle force production is the foundation for all sport and training. Thus, every agility handler also benefits from strength training. The purpose of strength training is to always improve optimal sport-specific muscle force production. ...

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One thought on “Explosive starts and accelerations with strength training

  1. Hola.me gustaría información de los planes de entrenamiento en agility..para perros y manejador.saludos

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