Do you already focus on these 5 important aspects?

For members

At its best, agility is a fun and motivating activity that offers us experiences of success and spices up our daily lives. At its worst, it can be an arena of negative emotions, full of disappointments and feelings of failure. As a sport, agility is strongly linked to goals, competitiveness and chal ...

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One thought on “Do you already focus on these 5 important aspects?

  1. I definitely need help with these;
    Recovery and training load management
    Development and energy –
    I never seem to find the time for actual rest!

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