Share your thoughts with us!
For members
We want you to get the most out of your Speed Up Way membership and this “Mental Prep” -area. What themes would you like to learn more about? Please leave a comment below. There is no such thing as a silly or stupid idea! ...
Mental warm up? Something to have as part of a routine at a competition or training.
Sounds very important to all of us! Do you have any ideas about this topic?